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Aromatherapy & Yoga Workshop

Join Andrea Ramsey for an all-levels yoga practice of slow-paced poses to relax, restore, melt away stress, and turn inward. Half of the class will be composed of Yin poses, which are seated and held for about 3–5 minutes and target connective tissue. Then, unwind and renew as we finish with a restorative practice. Also, top quality essential oils will be offered throughout the practice for enhanced effects. Leave refreshed, recharged, and blissful.

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