Breathe, slow down, let go. Join Laura for a special Candlelight Yin Yoga Class. This is a great way to wind down your work week by practicing self-care. You'll move into supported yoga poses, soften, relax, and breathe. This meditative practice works to release long held tension in fascia and connective tissues. Dress in layers, bring socks, a pillow - whatever you need to get comfortable. $18 for everyone. Class repeats on Nov 15 and Dec 6.
Nearby
-
0.00 miles
-
0.00 miles
-
0.01 miles
-
0.05 miles
-
0.05 miles
-
Dedicated Senior Medical Center
0.05 miles
