Chakra Balancing Reiki and Restorative Yoga

Chakras are the energy centers in the body; the energy we radiate, the energy we receive & the way we process and digest energy. There are seven main chakras and each is associated with an emotional, spiritual, or physical state. Eastern medicine believes that a blocked or compromised chakra will manifest in illness, injury or disease. Laura Anneken & Cathy Thomas will guide you through class that will combine the healing energy of hands-on reiki with restorative yoga poses to bring balance to the chakra system.