Embracing Balance: Finding your Balance as a Caregiver through Creativity and Music
When: Mondays, 6 p.m. Continues through March 9 2020
The Edel Caregiver Institute invites community caregivers to Embracing Balance, a free support group for adults caring for those with disability, serious illness or dementia. Attendees will participate in a variety of therapeutic approaches aimed to develop community, learn balance in caring for themselves while caring for a loved one, and gain tools for positive coping in everyday life. Group sessions will foster self-growth through art, music, talking, and meditation.