EveryBODY Yoga with Jessamyn Stanley

Experience a body positive approach to yoga and celebrate your body by learning to ask “How Do I Feel?” rather than “How Do I Look?” when practicing yoga. Move past mental and emotional barriers with these high energy flow workshop sessions that are fundamentally about body love and body positivity, with a focus on empowering new yoga practitioners. Jessamyn Stanley is a yoga teacher, body positivity advocate, and writer based in Durham, NC. All bodies, all abilities, all levels welcome. Bring water, mat, and any props. Sat 1PM - 3PM EveryBODY Yoga- HipOpener Workshop Sun 10-12PM EveryBODY Yoga- Backbend Workshop