Are you ready to dive deeper into your yoga practice- on AND off the mat? Join us for our (online) Yoga 101 program this year!
Yoga 101 consists of the foundations of yoga: asana, pranayama, meditation, anatomy, history and philosophy. We will look at the postures in depth and learn the nitty-gritty details you don't learn in a typical yoga class.
Join us for this free, virtual info session to learn more about this year’s program.
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