Life 201: Examining and Processing Grief

Geared towards those who are further along their grief journey than others, this five-session support series offers an opportunity to examine and process what life looks like now. Facilitated by Full Circle bereavement counselors and volunteer, music and massage therapists, and StoryKeeper, it incorporates trauma-informed body awareness techniques of deep breathing, chair yoga, and meditation; guided imagery and music therapy; and tools for compassionate self-care and self-awareness. To register, or for more information, please call Full Circle Grief & Loss at 912.303.9442. This is a free, community service of Full Circle, provided through funding from not-for-profit Hospice Savannah.