Meditation Demystified
Meditation Demystified

Meditation Demystified

When: Starts June 6. Saturdays, 8:30-9:15 a.m. Continues through June 20

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Tried meditation? Couldn't make it stick? This 45-minute Saturday morning class teaches the breath mechanics behind meditative states — not guided imagery, not mindfulness philosophy. Just the physiology. You'll leave with a repeatable skill that works in any environment, on any day, with any amount of mental noise. Drop-in, $15. 3301 Waters Ave, Savannah. Saturdays at 8:30 AM.

Event Contact Phone 9126003417

Event Contact Email [email protected]

Event Contact URL savannahbreathreset.com/meditation-demystified

  • Forsyth Park

    Drayton St. & East Park Ave., Savannah Savannah-Downtown

    (912) 651-6610

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