When: Thursdays, 10:30-11:30 a.m. Continues through March 8 2018
This class is designed for senior men and women to work on improving flexibility, range of movement, balance, strength, and coordination, while they enjoy exercises and dance movements coming from a variety of dance & exercise styles. No previous dance experience is necessary. Class are Thursdays from 10:30 - 11:30am, February 1 - March 8