savannah breath reset

The Breath Reset Workshop | Free | Savannah

Name: The Breath Reset Workshop | Free | Savannah
Start: 2026-06-14T19:00:00-04:00
End: 2026-06-14T19:45:00
Location: 3301 Waters

When: Sun., June 14, 7-7:45 p.m.

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A free 45-minute workshop on how dysfunctional breathing drives chronic stress, anxiety, and poor sleep. Includes a functional breathing audit (BOLT score), two physiological interventions you’ll feel within minutes, and a clear next step. Not intense breathwork — no over-breathing, no hyperventilation. 30 seats. Seated, indoor. 3301 Waters Ave, Savannah. RSVP appreciated.

Event Contact Phone 9126003417