Wellness Wednesday with Better Pilates

Reset, reconnect, and move better with Wellness Wednesday, a weekly mat Pilates experience led by Better Pilates! This 50-minute class blends intentional movement, core strength, mobility, and mindful breathing to help you feel stronger, more connected, and better in your body. Designed to be approachable for all experience levels, each session offers thoughtful instruction in a relaxed, welcoming environment. All classes incorporate the classical, traditional Pilates mat movements. Set against the beautiful backdrop of The Westin, Wellness Wednesday is your midweek opportunity to step away from the rush, prioritize yourself, and enjoy movement that feels as good as it looks.