Yoga - St. Pat's Recovery - Top O' The Mornin to Yin!
When: Sun., March 17, 9:30-10:30 a.m. 2019
Did you have too much fun yesterday? Not feeling so great? Don't stay in the bed or go to the medicine cabinet. Come spend an hour (mostly on your back!) with this less active Yin Yasa yoga and transition from queasy, head-pounding oblivion to a tranquil and calming clarity. Relieve tension in the body from head to toe and get the blood moving so that every part of your body feels oxygenated and reju-venated.