When: Sundays, 7-8 p.m. Continues through Dec. 7 2025
The 6-Week Breath Reset is a group class designed to transform the way you breathe. Through six weekly sessions (in-person or virtual), you'll learn functional breathing techniques that improve sleep, lower anxiety, and increase energy. With personalized tracking, simple daily practices, and expert guidance, this program helps you build resilience, calm focus, and long-term wellness.
Book your spot at savannahbreathreset.com $30 per session. 6 for the price of 5 prepaid bundle.