You Don't Have to Feel Like Sh*t

A yoga workshop with Maggie Hayes exploring techniques to move and breathe more easily. Workshop will focus on practical, no-nonsense, no-judgement methods for when things get a bit heavy, for when you want clarity, and for when you are interested in having a home or studio yoga practice but aren’t sure where to start. In conjunction with the opening weekend of "Bodies of Work", a duo art exhibition showcasing the work Maggie Hayes and Cara Griffin, who will also offer yoga classes in the gallery space.